How I unwind

How I unwind

Shannon here with…something really juicy for you.

Mark and I believe that this is one of the MOST critical factors of growing your Conscious Business as a Speaker:




This is a bit vulnerable and wild – but a lot of Big Impact Tribe members ask how I unwind.

Well – here’s a taste from my last “Self Care Saturday”:


  1. Hit the gym for a great workout before 10am  
  2. Sister Goddess check in time on Zoom (‘cause we’re busy little bees but making time for Pleasure anyway!)
  3. Colonic and fav kale salad (Rustic Tavern in Lafayette)
  4. Thai Massages with my man
  5. Friends over for dinner


It’s so easy to get caught up in the “busy-ness” of business but days like this nourish the soul so we can be more productive and fulfilled.

Inspire the Tribe with your comment:

What are YOU doing for your SELF today?



In your corner and by your side,

Mark & Shannon

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